Flaxseed

Flax seeds have been consumed as food for around 6,000 years and may have very well been the world's first cultivated superfood!

Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!

Our best selling bread is original Living Rye Bread with flaxseed. We also love this bread and that's why:

A 1 ounce (3 tbsp) serving of flaxseeds contains:

• Omega-3 (ALA) 6,338mg

• Fiber 8g

• Protein 6g

• Vitamin B1 31% RDA

• Manganese 35% RDA

• Magnesium 30% RDA

• Phosphorus 19% RDA

• Selenium 10% RDA

Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.

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